Stay grounded and energized on-the-go with our Self Care Spinner Keychain. Designed with prompts for quick self care moments, like a refreshing sip of water or a fun dance party, all in under 30 seconds. Take care of yourself anytime, anywhere.
This keychain is designed as a prompt for little grounding self care moments. They can all take less than 30 seconds, or as long as you need to feel good.
Self Care Prompts:
- Drink some water
- Close your eyes
- 3 Deep Breaths
- Dance Party
- 5 Things You Can Feel
